Having a bulk supply of food items is always a great investment. Sometimes we may fall sick, be short on cash, or even experience circumstances that may prevent us from accessing important food sources. Unfortunately, due to the nature of our supply chains, grocery stores have food items that last around three days. Thus, in case of an emergency, it simply would no longer be possible to access food items from your local store.
That is why it is important to have a large stockpile of food items in your house. The good thing is that you don’t need a thousand bucks to create this accumulation. You can even start with $10; all you need to do is ensure that every time you go shopping you buy some extra survival foodstuffs.
It is, however, hard to know which the best survival foods are. The following passages will introduce some of these survival foods and strategies that you should use to create the best reserves.
Rice – If stored under ideal conditions, rice can last up to ten years. Brown rice, for instance, is a good source of carbohydrates. Carbohydrates help to restore your energy especially if you are involved in extensive physical activities after a disaster such as travelling and house reconstruction. You can always buy small stockpiles of rice on every grocery visit, and you will be surprised how easily you will create a substantial collection.
Dried Beans – If stored in airtight containers such as glass jars, most types of beans will last for close to ten years. They are a good source of proteins and are much lighter than canned beans or meats. This makes them a perfect choice especially if you are forced to relocate on foot because you will carry more food that is much lighter.
Cornmeal – Cornmeal is a fantastic survival food too. Cornmeal is packed with oils that help to increase its shelf life. In case the power grid is out, you will find that cornmeal is a great survival food because you can easily make bread with simple solar ovens, unlike refined flour that needs yeast and oils.
Canned fruits and vegetables – This may look somewhat funny, but you need to know that in times of crisis your body will undergo drastic changes, which can be catastrophic. Thus, it is important to make the effects as minimal as possible. Having a small stockpile of fruits and vegetables will help your body to adapt gradually to the reality that you may no longer have access to your customary diet. Having enough cans on hand will allow you to slowly wean yourself off your traditional food choices before you stop altogether.
Lard – Hydrogenated oils may not sound very healthy. However, in times of crisis, you don’t have the opportunity to choose what you want. Thus, animal or vegetable oils may be a great source of calories during a crisis. Thus, it is advisable to have some extra oils tucked away somewhere.
It is always good to have some survival foods. Some of the best survival foods are high in calories, are long-lasting, and are preferably less bulky. You can always find simple airtight containers to store most of these foodstuffs to increase their shelf life.